
Running Shoes
We have a shoe to suit all runners, choose from over 150 different styles from the top brands. Browse our the latest mens trainers and womens trainers.

Running Gear
Discover our extensive selection of running gear, run at your best in all conditions. Check out our seasonal running shorts, our breathable running tops and our vast range of running socks.

Gait Analysis
Achieve peak performance in your runs with the expertise of an Arion Biomechanical running gait analysis. Test multiple pairs of shoes in one session. For further details click here. For the most thorough running analysis in the East Midlands book your running shoe treadmill session with us.
Welcome to Bog Dog
We offer an extensive selection of running shoes, running clothing, accessories, and the latest running tech from leading brands. We cater to every runner's needs, whether you're tackling local trails, national competitions or just out taking in the views.
Our expert team in Stamford is dedicated to providing a personalised service, including our gait analysis service, to ensure you find the perfect kit to enhance your performance and comfort when out running.
Based on listed reviews
- The staff are highly knowledgeable, friendly, and patient, providing detailed gait analyses and personalized running technique advice.
- Customers appreciate the thorough and pressure-free service, with staff carefully explaining the pros and cons of various shoe options to help find the perfect fit.
- The store offers a wide selection of quality running shoes and accessories, consistently earning high praise and strong recommendations from both new and experienced runners.
Essential Summer Hydration Systems
Hydration is key to your running performance during the hot summer months. At Bog Dog Running we have hand-held bottles for the shorter distances and back packs for the longer routes. Please make sure you're hydrating correctly during the summer.
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Ronhill Fuel Flask
Regular price From £12.00Regular priceUnit price / per£0.00Sale price From £12.00 -
Ronhill 360 Waistband
Regular price £34.00Regular priceUnit price / per -
Ronhill Solo Waist Belt
Regular price £20.00Regular priceUnit price / per -
Instinct Running Reflex Belt
Regular price £40.00Regular priceUnit price / per -
Ronhill Marathon Waist Belt
Regular price £20.00Regular priceUnit price / per£0.00Sale price £20.00 -
Montane Softflask 360ml
Regular price £16.00Regular priceUnit price / per -
Montane Ultraflask 500ml
Regular price £22.00Regular priceUnit price / per -
Fitletic Hydra 16 Hydration Belt
Regular price £42.99Regular priceUnit price / per
NEW ARRIVAL!
Saucony Triumph 23 Men's Running Shoe
Latest additions
All the latest running gear to hit our shelves
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Vendor:Brooks
Brooks Ghost 17 Women's Running Shoe
Regular price £135.00Regular priceUnit price / per -
Vendor:Brooks
Brooks Ghost 17 Men's Running Shoe
Regular price £135.00Regular priceUnit price / per -
Vendor:Saucony
Saucony Triumph 23 Women's Running Shoe
Regular price £169.89Regular priceUnit price / per -
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Vendor:Gym+Coffee
Gym+Coffee Relentless Racer Back Women's Vest
Regular price £28.00Regular priceUnit price / per -
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Vendor:Saucony
Saucony Triumph 23 Men's Running Shoe
Regular price From £169.89Regular priceUnit price / per -
Vendor:Gym+Coffee
Gym+Coffee Ripstop Ladies Shorts
Regular price £40.00Regular priceUnit price / per
Let customers speak for us
from 100 reviews
Super comfortable and enduring.

Very Comfortable, love the bigger toe box.

Perfect fit and amount of support for me (normal bra size 36B). Very comfortable and ideal for the gym, classes and road cycling.

Lovely not too thick

Friendly staff

Well worth it. Very detailed examination and took the time to ensure the correct shoes purchased. Would recommend

Very pleased, great lightweight jacket, perfect as a windbreaker when hiking and the weather is a bit changeable.

I get really hot when I run so was looking for a running vest for the summer. This is comfortable and a really good fit, first run in it this morning in 24 degree plus and felt much better running in this than in a normal running top. Should have bought more!

I wish we had taken the gait assessment years ago. Had a problem with my ankle every time I ran and with these new trainers the pain has gone away and I can run for longer. Highly recommend this shop.

Thought the gait analysis went really well and the fact they try you with 4 different shoes gives a good range of choice. They fitted me in same day and found the best shoe which are lovely.

I’ve been wearing the same gym socks for about a thousand years and it wasn’t until I ran in these that I realised what I’d been missing! Easy to put on wet feet too so perfect for Triathlons.

So thorough, amazing technology which was clearly explained and took time with me to go through suitable options, never felt rushed to make a decision.

I love these shoes and could immediately feel the difference in my running. Having run too far (>1700km!) in my On Cloudflyers, my runs had become slower (6:40 - 7:05 mins/km) than my usual 6:00 - 6:20 pace and I was suffering quite a bit of knee pain. I’ve been for two runs in the new Sauconys in the past week with no knee pain and my pace is back to 6:15 for a gentle test 5km run and then 6:09 for the Guernsey park run yesterday on a very tortuous, undulating cross country course. I felt I could have gone a lot quicker on a more normal surface. Great shoes!

Perfect 👌🏽

Excellent. Fit really well. Highly recommend