
Running Shoes
We have a shoe to suit all runners, choose from over 150 different styles from the top brands. Browse our the latest mens trainers and womens trainers.

Running Gear
Discover our extensive selection of running gear, run at your best in all conditions. Check out our seasonal running shorts, our breathable running tops and our vast range of running socks.

Gait Analysis
Achieve peak performance in your runs with the expertise of an Arion Biomechanical running gait analysis. Test multiple pairs of shoes in one session. For further details click here. For the most thorough running analysis in the East Midlands book your running shoe treadmill session with us.
Welcome to Bog Dog
We offer an extensive selection of running shoes, running clothing, accessories, and the latest running tech from leading brands. We cater to every runner's needs, whether you're tackling local trails, national competitions or just out taking in the views.
Our expert team in Stamford is dedicated to providing a personalised service, including our gait analysis service, to ensure you find the perfect kit to enhance your performance and comfort when out running.
NEW ARRIVAL!
Coros Pace Pro GPS Sports Watch







Spring Running Essentials
Embrace the joys of spring running with the right gear! Lightweight and breathable clothing becomes key: consider moisture-wicking t-shirts and shorts to stay comfortable as you warm up. Don't forget essentials like breathable socks and a comfortable pair of running shoes to make the most of your outdoor miles.
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Feetures Elite Light Cushion No Show Socks
Regular price £15.00Regular priceUnit price / per -
High 5 Zero Electrolyte Drink Tablets
Regular price From £4.49Regular priceUnit price / per -
Saucony Ride 18 Women's Running Shoe
Regular price £130.00Regular priceUnit price / per -
Runr Unisex Running Hats
Regular price From £22.99Regular priceUnit price / per -
Saucony Ride 18 Men's Running Shoe
Regular price £130.00Regular priceUnit price / per -
Ronhill Core Short Sleeve Women's T-Shirt
Regular price From £15.00Regular priceUnit price / per£25.00Sale price From £15.00Sale -
Ronhill Tech Golden Hour Women's Vest
Regular price £40.00Regular priceUnit price / per -
Topo Aura Women's Running Shoe
Regular price £150.00Regular priceUnit price / per -
Ronhill Men's Core Short Sleeve T-Shirt
Regular price From £15.00Regular priceUnit price / per£23.00Sale price From £15.00Sale -
Topo Aura Men's Running Shoe
Regular price £150.00Regular priceUnit price / per -
Coros Pace 3 GPS Sports Watch
Regular price £219.00Regular priceUnit price / per -
Goodr Sunglasses Flex G Collection
Regular price £40.00Regular priceUnit price / per -
Montane Slipstream 5" Men's Shorts
Regular price £65.00Regular priceUnit price / per -
New Balance FuelCell SuperComp Womens Trainer
Regular price £230.00Regular priceUnit price / per -
Montane Slipstream 4" Women's Short
Regular price £55.00Regular priceUnit price / per -
New Balance FuelCell SuperComp Elite V4 Women's Running Shoes
Regular price £258.99Regular priceUnit price / per -
Saucony Endorphin Cheetah Unisex Shoe
Regular price From £150.00Regular priceUnit price / per£180.00Sale price From £150.00Sale
Latest additions
All the latest running gear to hit our shelves
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Vendor:OMM
OMM Classic Waist Belt
Regular price £30.00Regular priceUnit price / per -
Vendor:D3
D3 Rigid strapping tape single 15 metres
Regular price £6.50Regular priceUnit price / per -
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Vendor:OMM
OMM Kamleika Mens Jacket
Regular price £200.00Regular priceUnit price / per -
Let customers speak for us
from 80 reviews
Great fit with room for toes to move about, really great to run in , Altra have really thought about your feet !

With an ultra marathon coming up I found this service very insightful. I now understand what type of shoes I need for my footfall and was able to find trainers which are comfortable for my upcoming event.

Great experiance at Bog Dog running establishment. I did the running sensor test and tried out several different running shoes. some corrected the way i ran and some improved the running. working closley with the lady staff member we picked the Saucony Hurricane 24. it proved to be the optimal for my running style. a massive thank you for your patiances on the day. A great service provided by your team .. GH

The lady that helped me was fantastic (unfortunately i cant recall her name)

she thinks they are fantastic!

Great trainers

I use them for step and aerobics. Fabulously cushioned for my pressure points on the soles of my feet. Highly recommend.

Lovely helpful staff, shoes very comfortable perfect for my work aut in the gym

I bought the Hoka Clifton 10 I was advised to go up a size from 7 to 8 but I am not a runner so agreed half size up they so comfortable so I bought another pair of Hoka”s Arahi 7 & I ordered my normal size & they are just as comfortable but the Clifton 10 are so padded especially for my Plantar Fasiilitis love them well worth the money

Very comfortable to wear. Too early to evaluate longevity to wear and washing but very happy so far.

It has changed my running for the better, I put it in all my shoes running and walking, I had great customer service in the shop and would recommend them to anyone to go and visit and get the experience I had. When I can afford a second pair I will go back.

This is the first pair of Altra trainers that I’ve purchased and it won’t be the last. The wide toe box is extremely comfortable and I have had no issues with the lack of drop in the sole. Have used them everyday and have had no complaints. Already looking for my next pair.

Friendly and knowledgeable, definitely will go there again

I wanted a pair of running shoes that gave me a little more support for my feet, and have found them in the Ghost Max 2. I have previously had Ghost 15 and 16 and loved them both but the Max 2 gives me more cushioning as I am a little heavy on my feet. I tried other brands in the store but Brooks felt right as soon as I put them on. They now have 50 miles in them and still feeling very good indeed.

I am a new runner who is 6 weeks into Couch to 5K, I was advised to have my gait analysis done by an instructor at my Gym on my induction. I am so glad I had it done, I was running in trainers over a size to small and did not realise what damage I was doing to my joints. I can highly recommend the team at Bog Dog Running. So helpful and friendly, and best of all they do not judge on your ability or fitness, they just want to get people running in comfort with confidence. I would advise anyone who is taking up running to get an appointment and spend the time to get your footwear right. And the rest will look after itself.