From the Bog Dog team:
mprove your speed, coordination and endurance in no time with the Urban Fitness Speed Rope. Speed ropes are lighter in weight for faster skipping and are designed for quicker jumps.
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Thin handles with even weight distribution.
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Use for various exercises - normal lateral, forward jumps, criss-cross, running or deep jumps.
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Available in 3 lengths - 8' (Red) | 9' (Green) | 10' (Blue).