Bog Dog Blogs

Running around Peterborough

Get a Grip This Winter: Running Shoe Fitting in...

Stay steady this winter! Discover how a personalised running shoe fitting in Peterborough can boost grip, comfort and confidence on every run.

Get a Grip This Winter: Running Shoe Fitting in...

Stay steady this winter! Discover how a personalised running shoe fitting in Peterborough can boost grip, comfort and confidence on every run.

Autumn running shoes

Top 5 Versatile Running Shoes for Autumn 2025 (...

Intro: Why Autumn Needs an All-RounderAutumn running is all about unpredictability. One day you’re pacing it out on dry tarmac, the next you’re skidding through wet leaves or detouring onto...

Top 5 Versatile Running Shoes for Autumn 2025 (...

Intro: Why Autumn Needs an All-RounderAutumn running is all about unpredictability. One day you’re pacing it out on dry tarmac, the next you’re skidding through wet leaves or detouring onto...

Runner checking their watch during a training run on a countryside path at sunset.

Is Strava Killing Your Progress? The Psychology...

Strava motivates millions of runners—but is it quietly sabotaging your progress? In this post, we explore the psychology of social running, the danger of over-sharing every mile, and how to...

Is Strava Killing Your Progress? The Psychology...

Strava motivates millions of runners—but is it quietly sabotaging your progress? In this post, we explore the psychology of social running, the danger of over-sharing every mile, and how to...

The MTC Thames Challenge – Part 1: Pre-Race Panic, Porridge & Poor Planning

The MTC Thames Challenge – Part 1: Pre-Race Pan...

Laura Bailey of Bog Dog is taking on the 4-day, 186-mile MTC Thames Challenge with minimal training and maximum stubbornness. Here’s her honest pre-race prep—and panic.

The MTC Thames Challenge – Part 1: Pre-Race Pan...

Laura Bailey of Bog Dog is taking on the 4-day, 186-mile MTC Thames Challenge with minimal training and maximum stubbornness. Here’s her honest pre-race prep—and panic.

Gait analysis treadmill at Stamford

5 Reasons Why a Proper Gait Analysis in Stamfor...

Whether you’re a weekend jogger or training for your next marathon, understanding your gait is crucial. In this blog, we break down why a professional gait analysis in Stamford isn’t...

5 Reasons Why a Proper Gait Analysis in Stamfor...

Whether you’re a weekend jogger or training for your next marathon, understanding your gait is crucial. In this blog, we break down why a professional gait analysis in Stamford isn’t...

OMM Classic Waist Belt

Best Father's Day Running Gifts

Finding the best running gear for your Dad this Father's Day

Best Father's Day Running Gifts

Finding the best running gear for your Dad this Father's Day