Get a Grip This Winter: Running Shoe Fitting in Peterborough
If you’ve ever felt your feet sliding on a frosty morning or your shoes soaking through halfway round Nene Park, it might be time to rethink what’s on your feet. A personalised running shoe-fitting (also known as a running gait assessment) can make all the difference.
Here are five reasons why it’s worth getting fitted properly this winter at Bog Dog Running in Stamford.
1️⃣ Better Grip and Stability on Winter Surfaces
Winter running is all about traction. Whether you’re navigating Ferry Meadows’ muddy paths or streets in the city, having the right outsole grip can prevent slips and keep you confident.
During a gait analysis, we look at your foot strike and stride to match you with shoes that offer the best support for your running style. Trail runners, for instance, often benefit from deeper lugs, while road runners might prefer shoes with reliable wet-surface traction.
Result: You’ll feel more secure underfoot and less likely to lose balance when the conditions get tricky.
2️⃣ Improved Comfort and Warmth
Cold weather can make your muscles and joints stiffer, and wearing the wrong shoes only makes it worse. A gait analysis ensures you have enough room for winter socks without compromising on support or circulation.
We assess how your feet move in real time, whether they roll inward (pronate) or outward (supinate) and help you find a shoe that keeps your stride natural.
Result: Fewer blisters, better comfort, and shoes that work with your body rather than against it.
3️⃣ Prevent Winter Injuries
Slippery surfaces and uneven ground can make overuse injuries more common in winter. Tight hamstrings, sore knees, or niggling ankle pain can often trace back to shoes that don’t suit your gait.
Our gait assessment service in Stamford will analyse your movement and recommend the right level of cushioning and stability. Correct alignment means fewer twists and strains — and more enjoyable, pain-free runs.
Result: Stay strong, steady, and injury-free all winter.
4️⃣ Find the Right Shoe for Your Running Style
No two runners are the same. A running-style evaluation at Bog Dog Running helps identify your unique movement pattern so you can choose footwear that enhances performance. If you’d like to learn more about what gait analysis involves, Runner’s World explains it here.
We stock trusted brands like Hoka, New Balance, and Saucony, and our team will guide you toward models designed for winter grip, water-resistance, and support.
Result: Shoes that suit your body and terrain — not just the season.
5️⃣ Expert Local Advice – and the Perfect Fit
Our fitting experts don’t just look at data; we understand where you actually run. Whether that’s the trails at Bourne Woods, the paths around Stamford, or the roads through Peterborough, we’ll recommend the ideal shoe for your routes.
We’ll also help you think about rotation, alternating between different shoes for wet versus dry conditions, and how that can extend the life of your footwear and improve comfort all year round.
Result: Advice that’s local, practical, and tailored to you.
Ready to Run with Confidence This Winter?
Winter running doesn’t have to mean cold feet, slippery steps, or sore joints. With the right fit, you can run comfortably, safely, and confidently, whatever the weather throws at you.
👉 Book your fitting now and get a grip this winter!